Appreciating what you can physically do?
Showing respect for your body ?
Are you a positive example for others?
Maintaining the highest possible health?
Extend your quality of life ?
Join me to
or surpass that goal.
My job is to teach my athletes how to shift the habits that have blocked their success.
I design program's which achieve improvements in your physique,mind state,strength,athletic performance, and your relationship with nutrition.
"Adapt what is useful, reject what is useless, and add what is specifically your own.” Bruce Lee
Personal protection training.
I teach you how to interpret threats, What situations require a response,
talk no jutsu, unarmed solutions
acquiring improvised weapons
Ground scenarios that includes weapons
Third party protection
evasion concepts, and emotion recovery techniques
Let me help you into a brave space.
My Goal is to create more protectors
Become the optimal version
My true skill in Personal training is lifestyle integration. I refine various strategies and ideas of performance training into one line of thought that differs for each client.
He helped me a geek trust my body
He helped my quality of being
I always return to train with him because I trust him
Thanks her lord for his training after training .
We are here to help, so call for a free consultation. THere I can understand to begin your personal training program with health strength weight loss or self defense
New York, New York, United States
06:00 am – 10:00 am